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    Unmasking the Monster Within Me: How I Realised it’s Okay to Feel Anger
    The Lipstick Politico
    • Feb 6
    • 8 min

    Unmasking the Monster Within Me: How I Realised it’s Okay to Feel Anger

    S Sandhu writes on the experience and meaning of anger in our lives and how to be okay with it.
    Z is for Zoom Fatigue
    The Lipstick Politico
    • Nov 10, 2021
    • 6 min

    Z is for Zoom Fatigue

    In the final instalment of the Mental Wellbeing Dictionary, we have Komal Samrow writing about Zoom Fatigue.
    Y is for You (Are Enough)
    The Lipstick Politico
    • Oct 19, 2021
    • 5 min

    Y is for You (Are Enough)

    In the penultimate piece for the Mental Wellbeing Dictionary, S Sandhu explores the idea of being inherently enough.
    X for Xenophobia
    The Lipstick Politico
    • Oct 7, 2021
    • 4 min

    X for Xenophobia

    In TLP's ongoing Mental Wellbeing Dictionary, Maansi Vohra writes about xenophobia.
    W is for Withdrawal
    The Lipstick Politico
    • Sep 22, 2021
    • 6 min

    W is for Withdrawal

    In TLPs ongoing Mental Well-being Dictionary, S Sandhu explores the meaning of withdrawal in our lives.
    V is for Victim-blaming
    The Lipstick Politico
    • Sep 9, 2021
    • 5 min

    V is for Victim-blaming

    In TLP's ongoing Mental Wellbeing Dictionary, Aakansha Veenapani discusses victim-blaming and its roots in patriarchy.
    U is for Uncertainty (Avoidance)
    The Lipstick Politico
    • Aug 27, 2021
    • 4 min

    U is for Uncertainty (Avoidance)

    In TLP's ongoing Mental Wellbeing Dictionary, Malika N. Mehta explores the concept of "uncertainty avoidance' and its relevance currently.
    Mental Wellbeing Dictionary: T For Trauma
    The Lipstick Politico
    • Aug 4, 2021
    • 7 min

    Mental Wellbeing Dictionary: T For Trauma

    In TLP's ongoing series, the Mental Wellbeing Dictionary, S. Sandhu discusses her journey with chronic trauma and the road towards healing.
    R for the Recency Effect
    the lipstick politico
    • Jul 7, 2021
    • 6 min

    R for the Recency Effect

    In TLP's ongoing Mental Wellbeing Dictionary, Malika Noor Mehta explores how the Recency effect influences memory and learning.
    Q is for quiet
    the lipstick politico
    • Jun 24, 2021
    • 4 min

    Q is for quiet

    In TLPs ongoing Mental Wellbeing Dictionary, Malika Noor Mehta reflects on the many meanings of Quiet.
    P is for Postpartum Depression
    the lipstick politico
    • Jun 9, 2021
    • 6 min

    P is for Postpartum Depression

    In TLP's ongoing Mental Wellbeing Dictionary, Malika Noor Mehta discusses postpartum depression and the need for community support systems.
    O for Obsessive-Compulsive Disorder (OCD)
    The Lipstick Politico
    • May 26, 2021
    • 5 min

    O for Obsessive-Compulsive Disorder (OCD)

    In TLP's ongoing Mental Wellbeing Dictionary, Malika Noor Mehta discusses the nuances of Obsessive-Compulsive Disorder.
    N is for Neurosis
    The Lipstick Politico
    • May 12, 2021
    • 5 min

    N is for Neurosis

    Dr. Amrita Kajaria writes about the importance of understanding neuroses for TLP's Mental Wellbeing Dictionary.
    M is for Music Therapy
    The Lipstick Politico
    • Apr 28, 2021
    • 5 min

    M is for Music Therapy

    Music soothes the soul. And in these incredibly challenging times, who doesn’t need a bit of soothing?
    L is for languages of love
    The Lipstick Politico
    • Apr 14, 2021
    • 6 min

    L is for languages of love

    Love is multivariable. And its expression, multifaceted. Each person has their own language of love.
    K for Kleptomania
    The Lipstick Politico
    • Mar 17, 2021
    • 5 min

    K for Kleptomania

    In TLP's on-going Mental Well-being Dictionary, Malika Noor Mehta writes about de-stigmatising and understanding kleptomania.
    J is for Justice
    The Lipstick Politico
    • Mar 3, 2021
    • 5 min

    J is for Justice

    At its core, Justice indicates fairness and equity. But what does justice mean in the realm of mental health?
    I is for Insomnia
    The Lipstick Politico
    • Feb 17, 2021
    • 5 min

    I is for Insomnia

    Malika Noor Mehta writes about why sleep is absolutely crucial to a person's mental wellbeing.
    H is for Healing
    The Lipstick Politico
    • Feb 3, 2021
    • 4 min

    H is for Healing

    Devika Pathak writing on the life long journey of healing and why it matters to our mental wellbeing.
    G is for Grounding
    The Lipstick Politico
    • Jan 20, 2021
    • 6 min

    G is for Grounding

    Feel, listen and observe the world around you. Ground yourself in the moment. Malika Noor Mehta writes about the technique of grounding,
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