In the penultimate piece for the Mental Wellbeing Dictionary, S Sandhu explores the idea of being inherently enough.

Invisible Conversations: TLP x Aara Health take a deep dive into postpartum depression and its effect on mothers.

In TLP's ongoing Mental Wellbeing Dictionary, Maansi Vohra writes about xenophobia.

In TLPs ongoing Mental Well-being Dictionary, S Sandhu explores the meaning of withdrawal in our lives.

In TLP's ongoing Mental Wellbeing Dictionary, Aakansha Veenapani discusses victim-blaming and its roots in patriarchy.

In TLP's ongoing Mental Wellbeing Dictionary, Malika N. Mehta explores the concept of "uncertainty avoidance' and its relevance currently.

In TLP's ongoing series, the Mental Wellbeing Dictionary, S. Sandhu discusses her journey with chronic trauma and the road towards healing.

In TLP's ongoing Mental Wellbeing Dictionary, Malika Noor Mehta explores how the Recency effect influences memory and learning.

In TLPs ongoing Mental Wellbeing Dictionary, Malika Noor Mehta reflects on the many meanings of Quiet.

In TLP's ongoing Mental Wellbeing Dictionary, Malika Noor Mehta discusses postpartum depression and the need for community support systems.

In TLP's ongoing Mental Wellbeing Dictionary, Malika Noor Mehta discusses the nuances of Obsessive-Compulsive Disorder.

Dr. Amrita Kajaria writes about the importance of understanding neuroses for TLP's Mental Wellbeing Dictionary.

Music soothes the soul. And in these incredibly challenging times, who doesn’t need a bit of soothing?

Love is multivariable. And its expression, multifaceted. Each person has their own language of love.

In TLP's on-going Mental Well-being Dictionary, Malika Noor Mehta writes about de-stigmatising and understanding kleptomania.

At its core, Justice indicates fairness and equity. But what does justice mean in the realm of mental health?

Malika Noor Mehta writes about why sleep is absolutely crucial to a person's mental wellbeing.

Devika Pathak writing on the life long journey of healing and why it matters to our mental wellbeing.

TLP delves into the wellbeing industry and how it monetised mindfulness through the appropriation of many indigenous South Asian practices.

Feel, listen and observe the world around you. Ground yourself in the moment. Malika Noor Mehta writes about the technique of grounding,