Mental Wellbeing

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The Lipstick Politico

a day ago
5 min

J is for Justice

At its core, Justice indicates fairness and equity. But what does justice mean in the realm of mental health?

The Lipstick Politico

Feb 17
5 min

I is for Insomnia

Malika Noor Mehta writes about why sleep is absolutely crucial to a person's mental wellbeing.

The Lipstick Politico

Feb 3
4 min

H is for Healing

Devika Pathak writing on the life long journey of healing and why it matters to our mental wellbeing.

Is Any Of This Really Helping: The Cult of Positivity and the Monetisation of Mindfulness

The Lipstick Politico

Jan 31
8 min

Is Any Of This Really Helping: The Cult of Positivity and the Monetisation of Mindfulness

TLP delves into the wellbeing industry and how it monetised mindfulness through the appropriation of many indigenous South Asian practices.

The Lipstick Politico

Jan 20
6 min

G is for Grounding

Feel, listen and observe the world around you. Ground yourself in the moment. Malika Noor Mehta writes about the technique of grounding,

The Lipstick Politico

Jan 6
5 min

F is for Fight or Flight

In TLP's ongoing Mental Wellbeing Dictionary series, Mriganka Lulla writes about our fight or flight response to stressful situations.

The Lipstick Politico

Dec 23, 2020
6 min

E is for Ego ( Id and Super Ego)

Malika Noor Mehta write about Ego (Id, Ego and Super Ego) for our ongoing series - TLP Mental Wellbeing Dictionary.

The Lipstick Politico

Dec 9, 2020
6 min

D is for Dissociation

TLP's Mental Wellbeing Dictionary: Malika Noor Mehta in conversation with Dr. Sarin about dissociation as a response to trauma.

The Lipstick Politico

Nov 25, 2020
6 min

C is for Communication

Continuing TLP's mental wellbeing dictionary with a look at communication and how it holds the power to transform our relationships.

The Lipstick Politico

Nov 11, 2020
7 min

B is for Boundaries

In our on-going series The Wellbeing Dictionary Malika Noor Mehta talks about boundaries and how they allow us to find peace and joy in life

The Lipstick Politico

Oct 28, 2020
6 min

A is for Acceptance

In this first piece for our Mental Health Dictionary, Malika Noor Mehta delves into her struggles, daily triumphs, and healing journey throu

The Lipstick Politico

Oct 10, 2020
4 min

Let’s Talk Mental Health. And Us.

Read about what motivated us to develop a Dictionary for Mental Wellbeing.

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